Kimberly Valzania practices mindful gratefulness. She is creatively driven to write about and share her personal experience and opinions on weight loss, fitness, life changes, adventures in parenting, day-to-day triumphs (and failures), and the truth-seeking struggle of simply being human. As words tumble out, they are sorted into cohesive piles and delivered via poetry and short essays. Her articles are featured on Rebelle Society, The Elephant Journal, BonBon Break, The Minds Journal, The Manifest-Station, and Imperfect Parent. Read more at her website eatpraypost.com.