OK so I have a 2 year old, and I was in REALLY good shape before I got pregnant. I was 5'-6" and 122 pounds. Very active and very healthy. After my son was born I weighed 128 and never got below that. Now I am 134 and sooo out of shape. I would love to work out 4-5 days a week like I used too, but I cannot do it! It's driving me cray, because I end up sleeping in, or getting so tired, that I end up plopping on the couch and not moving my butt...
I need my hot bod back! Please help - motivation, ideas, best time to work out, anything will help!
i'm a work-out-a-holic...2-3 hours a day everyday...i've lost 45 pounds 10 years ago and have kept it off, weight watchers mentality, work out, that's about it...lots of fruits and veggies...good luck!
ps even walking is good exercise!