Crystal Karges – Scary Mommy
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Crystal Karges

Crystal Karges, MS, RDN, IBCLC, is a Registered Dietitian Nutritionist, Board Certified Lactation Consultant, Virtual Nutrition Coach for moms & mama of 5. Crystal is passionate about helping mamas nurture a peaceful relationship with food & their bodies, end the battles at the dinner table and bring joy back to eating. Find meal time inspiration on her blog and follow her on Instagram.

By Crystal Karges

By Crystal Karges

By Crystal Karges

By Crystal Karges