Crystal Karges – Scary Mommy

Crystal Karges

Crystal Karges, MS, RDN, IBCLC, is a Registered Dietitian Nutritionist, Board Certified Lactation Consultant, Virtual Nutrition Coach for moms & mama of 5. Crystal is passionate about helping mamas nurture a peaceful relationship with food & their bodies, end the battles at the dinner table and bring joy back to eating. Find meal time inspiration on her blog and follow her on Instagram.