Kaia Roman, Author at Scary Mommy
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Kaia Roman

Kaia Roman is the author of the upcoming memoir, The Joy Plan, coming July 11, 2017. She teaches mindfulness to elementary school students and is a blogger for minbodygreen, Huffington Post, and other sites. She’s also mama to two tweenish girls. She writes about how she went from joyless and anxious to grateful and optimistic, so she can remember how she did it if she forgets. You’ll find her on FacebookTwitterInstagram, and at TheJoyPlan.com.

By Kaia Roman

By Kaia Roman

By Kaia Roman