Michelle Steinke-Baumgard, Author at Scary Mommy

Michelle Steinke-Baumgard

Michelle Steinke-Baumgard is a author, speaker, fitness coach, mother and a widow. After losing her husband Mitch in 2009 she turned to exercise as an outlet for grief and a way to handle stress. Michelle found it so powerful that she eventually quit her corporate job to become a fitness trainer. Since then Michelle has been featured in Fitness Magazine, Shape Magazine, contributed to articles for Prevention Magazine, The Huffington Post, and countless other media outlets. In addition to her virtual training business, Michelle recently launched her own nonprofit focused on helping widows and widowers complete bucket list dreams to honor their late spouse while moving boldly into their future. You can find out more about Michelle’s training programs at 1fw Training, or her nonprofit at One Fit Widow. Follow her on Facebook, too.

By Michelle Steinke-Baumgard