Parenting

10 Things You Need If You're Tired AF

by Valerie Williams
Updated: 
Originally Published: 
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If you’re struggling with sleep, check out these game changers

If you’re a parent, you’re almost definitely not getting enough sleep. That’s why it’s super important to stock up on items that will help you get the snoozing you desperately need — and maybe even have a little fun in the process.

1. Fitglam Natural Silk Sleep Mask

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This adorable sleep mask boasts natural mulberry silk on both sides (ooo la la) and includes a bonus set of earplugs. Because if it’s not the daylight creeping through your curtains disrupting your slumber, it’s your screaming baby. Bless.

2. NICETOWN Thermal Insulated Blackout Curtains

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Speaking of curtains, if a sleep mask just isn’t enough, maybe something a bit more extreme is your jam. These insulated blackout curtains come in more than a dozen colors and promise to keep all the light out until you’re ready to face the day. Or until a child comes barreling into your bedroom before dawn. Ugh.

3. Lavender and Bergamot Sleep Balm

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This yummy-scented lavender sleep balm promises, “A calming, soothing blend of essential oils” that “promotes a sense of well-being so sleep can come naturally.” While it’s not a drug, the calming scent can help you chill out before bedtime when you rub it on your lips, chest, temples, or hands.

4. White Noise Sound Machine With Lullaby Sounds

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Sometimes it’s not a nursing baby, a restless mind, or too much caffeine keeping you up — it’s a snoring bedmate. Fear not — this white noise machine with a choice of 20 soothing sounds will help to block it all out. It even features two light-up modes: Soft Night Light and Colorful Ambient Light.

5. VENTELAN Owl Pajamas

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They say dress for the job you want, and if the job you want is Well-Rested Mom, wear the cutest (and most comfy) pajamas you can find. This extremely cute set of owl jammies should do the trick.

6. Bedsure Cooling Bamboo Pillowcases

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There’s something to be said for flipping over your pillow to get to the cool side — it’s so soothing and comfy. That’s why these cooling bamboo pillowcases are… cool. No really, the “irresistibly sleek sateen” promises to turn your bed into a luxurious retreat. Sign us up, please.

7. YnM Weighted Blanket

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Weighted blankets are all the rage these days and that’s for a reason — they sound like sleep-inducing, ultra-comforting heaven. This weighted blanket promises to surround your body and form to your shape providing a satisfying pressure to help you feel cozy enough to (hopefully) drift off.

8. Bedtime Tea For Stress and Anxiety Relief

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If you want to start a chill bedtime ritual, maybe a sleepy cup of tea is in order. This bedtime brew promises to help reduce stress and anxiety so slumber comes a little bit sooner.

9. OLLY Restful Sleep Gummy Supplement

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If you’re struggling hard to get those Zs because your mind is constantly going a million miles an hour, it might be smart to get the whole party started with your daily multivitamin. Olly Restful Sleep Gummy Supplements offer a dose of L-Theanine and botanicals like chamomile and lemon balm to help encourage sleep naturally.

10. Mama Needs A Nap Mug

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When all else fails, just fire up the coffee pot and pour a nice steaming mug (or four) into this very accurate coffee mug.

Because we are definitely living this exhausted mom life and need all the help we can get.

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