From the category archives:

Postpartum Body

A-Mother’s-Body

Dearly Beloved,

 

We gather here today to pay our respects to the mind and body that used to live here before motherhood. A mind and body that, sadly, was never appreciated until its untimely demise.

 

We remember those perky breasts previously so full of life and promise, now sucked dry of all hope and ambition.

 

We remember the blank canvas of the stomach that now looks more like the view of the Grand Canyon from fifteen thousand feet above.

 

We fondly recall the days when our vaginas were used for recreation rather than science experiments that have forever burned the words mucus and placenta and leukorrhea into our brains.

 

We remember how our asses used to defy gravity, and we lament how now they droop toward our thighs, forming some kind of wicked alliance against us.

 

We long for the days when a sneeze didn’t equate to wet panties, and when exercising didn’t require a completely empty bladder.

 

We mourn the loss of our favorite white pants, which we didn’t actually lose but know will live for eternity in a plastic dry-cleaning bag hanging in the closet.

 

Above all, we vow to teach our daughters to savor and appreciate their undimpled flesh while they can. It won’t look like that forever. We can prove it.

 

In the name of the good old days, let us all say,

 

Amen.

 

{This was a sneak peek of Lie #2 “You’ll Be Back To Your Old Self In No Time” from Motherhood Comes Naturally (And Other Vicious Lies)}

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Having three kids has done a number on my body… and my life. From the giant elephant that used to be my vagina to the varicose vein that constantly gets snagged on the coffee table, there are countless parts of myself that I no longer recognize. The top ten…

 

10 Unrecognizable Post Baby Parts

 

1. My Elephant. You might call yours a vagina, but I made the mistake of taking a hand mirror down there for some post-childbirth exploration, and all I saw was a giant, weary elephant looking back at me. Sometimes I have nightmares that he’s trying to eat me. On Mondays, I can hear him sighing in exhaustion.

 

2. My Legs. What I used to consider legs are now mountainous road maps that all seem to point to a nursing home. I snag my varicose vein on the coffee table multiple times a day. And don’t even get me started on the sexiness that oozes from my compression hose.

 

3. My Life after 10 pm. I used to be doing my first shot at 10 pm. Now I feel like I’ve been shot at 10 pm. Going to bed before midnight used to make me nervous that I was missing out on something. Now I start to twitch if I’m not in bed by 11 pm – because I know someone will be waking me up at midnight, one, two, three, four and five.

 

4. My Stomach. I really don’t know why it’s called a muffin top. Muffins are delicious and make me smile. But the dough ball that continues to rise over the top of my pants is not delicious and it does not make me smile. But it does keep me from being able to look down and see my varicose vein, so I guess that’s a good thing.

 

5. My Ride. One word: Minivan Or is that two words? Before kids, I would have had time to look that shit up… and I would have cared about getting it right.

 

6. My Dry-Shriveled Carrots. AKA, my breasts. After three years of breastfeeding, I got so talented that I could swing one behind my head and pass it around the minivan for anyone that needed a snack. I just asked that it be passed back before anyone got out of the car. (I do have some standards.) Now that my breastfeeding days are over, my breasts have been replaced by dried out, shriveled up baby carrots.

 

7. My Right Eye. Am I the only person on earth to have one eye become larger than the other post childbirth? I have WebMD’d this issue countless times – but there appears to be no known disease to diagnose me with. All I know is that my face used to be somewhat symmetrical. After baby #3? Well, I don’t want to brag, but I have been invited to be the crazy-eyed freak at the circus.

 

8. My Clothes. I was never all that put together in the first place, but I did used to leave the house every morning to go to a place called WORK. I owned high heels. And pants other than torn jeans and sweats. Now I just pray that no one near me dies, because I’d have absolutely nothing to wear to a funeral.

 

9. My Perineum. I didn’t even know I had a perineum until it was destroyed by three vaginal births. And apparently – I have a SHORT perineum – which means that I tore from hole to hole during each childbirth – resulting in a giant vasshole.  And giant vassholes produce a lot of sharts - trust me.

 

10. My Poop. I used to be on a very rigid schedule – 10 am every single morning – just after my 2nd cup of coffee and just before my morning snack. Post children, this type of rigid schedule is laughable. And apparently my giant vasshole only feels like working when I’m out in public with all three kids.

 

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As many people know, the pregnant body goes through many strange and mysterious changes — “WHERE DID THAT NIPPLE HAIR COME FROM?” — yet the post-pregnancy body is rarely discussed, except in the requisite Us Weekly and Life & Style covers featuring an airbrushed celebrity mom in a bikini, hand on hip: “HOW I GOT MY BODY BACK!”

 

Well, let me tell you, some strange and mysterious changes strike the body after giving birth, as well. And I think everyone should know it…

 

Top 10 Post-Pregnancy Bodily Surprises

 

10. If you are breastfeeding, your vagina will likely have something in common with the Sahara Desert. And, no, I am not talking about Dung Beetles taking up residence down there. Not usually, at least.

 

9. That dark line running down your stomach will go away, but may decide to hang out for a few months after pregnancy. On the bright side, vertical stripes are slimming!

 

8. Postnatal bleeding can last for weeks — like six to eight, even — and tampons are a no-no, so don’t throw on those white jeans just yet.

 

7. Sex after childbirth can be freakin’ painful — for up to a year. Took me nine months to enjoy it again after my first baby. True story. So either ease back into it slowly or, as your husband may prefer, practice your fake O-face in the mirror to make it convincing.

 

6. Post-pregnancy urinary tract infections are common. Thanks, urinary catheter!

 

5. Speaking of urine… in the hospital, a nurse will have to accompany you to the bathroom just to assist with the peeing process. Check your pride and humility at the bathroom door.

 

4. That luscious hair you grew during pregnancy? Yeah, it falls out, leaving you with unruly wisps around the face. HOT.

 

3. Your feet may grow. Permanently. Which is awesome when you already wore GARGANTUAN SIZE 9 SHOES. *Ahem* Not that I know anything about that.

 

2. After my first baby, I did not know that my breasts would spontaneously spring a leak — sometimes a very BIG leak — just from talking or thinking about my baby. Which led to a very awkward encounter with my male Starbucks barista while chatting about our kids.

 

1. The power of post-pregnancy hormones are severely underestimated. Hormonal levels drop precipitously the minute your baby is born and the placenta is expelled (YUM!), because the placenta was the hormone production factory in the body. True story. So not only can this cause extreme mood swings and depression, but it can also make you think that SUDDENLY DYING YOUR HAIR CLOWN RED IS A GOOD IDEA. *Ahem* Again, not that I would know anything about that. Or cried for four days straight after doing so. But all I can tell you after finally restoring my hair to its pre-baby color is: BY GOD, DO NOT LET THIS HAIR TRAGEDY STRIKE YOU!

 

Best of luck!

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Losing The Baby Weight

 

 

I ran into an acquaintance the other day who had recently delivered a baby. She looked phenomenal, with no remnants whatsoever of the baby weight lingering around.

 

“How the hell do you look like that?” I asked, not even attempting to mask my utter annoyance.

 

“Oh, you know,” she explained. “Since I had a baby plus a toddler, I just spend all of my time running after them so the weight fell off. Plus, I just never seem to remember to eat!”

 

That was not the response I wanted to hear.

 

I’ve seen countless celebrities singing the same tune and it always makes me crazy. I have three kids and I have never once found myself running after them. Maybe I’ll dash over if I hear a loud thud followed by silence, but certainly not often enough to break a sweat. Sure, I’m with them constantly, but my normal pace is more like a saunter. My heart rate is steady and you could never call gently pushing a kid on a swing an aerobic workout.

 

And, how does one forget how to eat? Like, ever? The only time I ever came remotely close to not eating three square meals plus snacks daily was when I was working in an office for ten hours a day, in a cubical all alone. But, babies eat regularly. Kids are constantly asking for snacks and meals and treats. Never mind, that their plated constantly need to be “cleaned.” As a mother you are surrounded by food– how on earth is it forgettable?!

 

If you’re rocking a post-baby body and I ask how you got it, please give me a response like:

 

“I’m starving and miserable, but I really wanted to get in these freaking jeans again”

 

“Breastfeeding. It’s the best diet ever.”

 

“I work my ass off at the gym 24/7.”

 

“Genetics. You should see my mom.”

 

“Honestly, I have no idea how the hell it came off so fast.”

 

Or, even the dreaded, “I’m eating less and moving more.”

 

Those I can understand. I can’t relate to them, but I can live with them.

 

But, please don’t give me the running around and forgetting to eat bullshit.

 

I’ve been there. I know better.

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The PostPartum Checkup, AKA Dead Vagina Walking.

 

I’m not great with dates. I can never remember minutiae like Thanksgiving is the fourth Thursday of November or that New Years Day is exactly one week after Christmas. The individuals who know when Harvest Moons and Daylight Saving Time occur must be calendar makers or descendants of Nostradamus. If it weren’t for computerized alerts, I’d never be aware of birthdays, anniversaries, or the days Oprah is giving away gold-coated Maytags and half-sisters. The one date I can always remember – after three pregnancies in as many years – is the one that falls six weeks after delivery: The six week postpartum checkup.

 

It’s the appointment in which the OB will stare at your nethers under the glare of a strobe light mounted to a hardhat as she asks leading questions to discern how many times you’ve fallen down the stairs in a fit of delirium and how closely you identify with the movie The Omen. As you gently hint at the likelihood of getting a script for Tylenol PM for Infants, your doctor will smile at you, offer congratulations for your bundle of colic, and will utter the one sentence you are – no matter what her speculum says – entirely unprepared to hear:

 

You can resume sexual activity now.

 

Your Gone Fishin’ sign was just yanked right off your vagina. Mayan Year 2010 hit your private parts. If this visit follows the birth of your first baby, your husband is likely standing beside the table as this news is delivered. The grin to spread across his face will outstretch the one you saw when he was first handed his newborn child. The smile fades as he witnesses your descent through The Five Stages of Grief, all of which occur in dramatic flair with your knees still touching opposite coastlines.

 

Denial. “I think you have the wrong file. I just delivered a baby. A human. See, that’s her right there. That was inside of my body until she tore her way through it, like a goddamn Trojan Horse. Are you certain you went to medical school?”

 

Anger. “Why did you ask me here? I was told by a woman I work with that you were going to give me happy pills at this appointment, not tell me I need to be having sex with… (unsubtle head tilt in partner’s direction). And I would like my underwear back now.”

 

Bargaining. “Listen, I may have overreacted. Let’s find some middle ground. You pop a couple of those episiotomy stitches down there and I’ll tell all of my friends with yeast infections to come see you. Deal?”

 

Depression. The utterance of words during the passage through this phase ceases altogether as you consider that the only moments your day permits for a shower and a status update on Facebook have been stolen.

 

Acceptance. You nod slowly, shifting your eyes from the doctor, to the baby, to your husband, understanding that all are working in chorus to destroy your personal anatomy and your DVR queue.

 

You exit the physician’s office, quite possibly still wearing the oversized Maxi pads you absconded with from the hospital, with a slow and wearied gate. Dead Vagina Walking. Your husband, on the other hand, has a buoyancy to his step and is already suggestively whistling something by Marvin Gaye.

 

This is when the calendar floats into your consciousness again. Whatever day this 6 week postpartum check falls on – a Tuesday, a Friday, May, December – is the day that will be listed on your tombstone. This is the day you’re going to die. Your friends and family will eulogize your life with somber nods, “She endured too much. Sleeplessness, poor oral hygiene, elasticized waistbands, a diet of fistfuls of cereal. Despite this, her doctor told her she was ready for exercise and sex. It was too much to bear.”

 

Too much is exactly what it is. A nurse once whispered in my ear, upon walking out the door with my firstborn child, to be wary of the six week post-delivery time as this is the period babies present colic, when postpartum depression rears its vicious head, and – tragically – when the help and casseroles from those around you disappear. The weight of these stressors only compounds when your husband starts in with the bedroom eyes. It’s not that you don’t appreciate those eyes. May God grant Sainthood to the man who can see beyond the facade of sagging skin and stretch marks to the woman he was attracted to once before. It’s not that you don’t love your husband. It has very little to do with him actually. Your body has been hijacked by hormones, your erogenous zones assassinated by nursing, and your ability to lay prone in the dark without falling comatose has been lost. And you’re a bit terrified because your lady innards still feel a lot like Hiroshima must have looked after the A-bomb.

 

However, he will start dry humping your leg like an un-neutered Jack Russell Terrier if you continue to cite ‘funky stuff you don’t want to even know about down there’ as your reason for celibacy. He will start to suspect you’re stretching the truth when you say you’re considering a Divine calling to join a Roman convent. Even you understand, with the small portion of brain matter you’ve got left, that reuniting may make you begin to feel more like your old self. You’ve weathered pregnancy and delivery together without any casualties, thus there must be hope for the same outcome in the bedroom. After all, isn’t marriage about compromise and leaps of faith?

 

But it’s completely fair to say you’re not taking your sweatpants off.

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