How To Help A Friend Who's Grieving

Your friend lost someone close to her, and now she’s going through a roller coaster of emotions. One minute she might want to talk, and the next minute she might want to punch something. She might want to cry, or she might want to binge-watch Netflix and just have you be there. The best thing you can do is let her take the lead. So don’t forget to answer her 3 a.m. text and keep your fridge stocked with carbs, just in case.