Awk-ward

Does Your Dog Really Care If You Have Sex In Front Of It?

It’s hard not to wonder what your pet is thinking when they suddenly lock eyes with you at the worst possible moment.

by Brianne Hogan
A bulldog with a white and brown coat sits on a cushion indoors, looking to the side. The background...
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I get weirded out when I reach for my vibrator and my cat is in the same room. She might be fast asleep, but the moment she hears the buzz, her eyes go wide, and I know she knows. I mean, I don’t know how she knows what I’m about to do — as far as I’m aware, there’s no kitty vibrator (although the slogans for that would be chef’s kiss) — but it feels awkward, vulnerable, and I always end up kicking her out before I do anything.

The same happens when I’m having sex with a partner. In this case, she absolutely needs to be in a different room before anything happens. I don’t know about you, but it makes me uncomfortable having an audience (so much for being a voyeur!). One time, I was having sex in my ex’s extremely small studio apartment, and his black Labrador was curled up at the foot of the bed. No offense to my partner, but I couldn’t get her off my mind. At one point, as if she were reading my thoughts (“Is she watching? Does she think I need help?”), she hopped onto the bed in the middle of it. It was very distracting, to say the least.

This is all to say: I don’t know if pets actually care about watching human sex, but I certainly do. And since they are animals themselves with an uncanny connection to their owners, it makes sense that they might sense when something is… going down.

“Pets don’t understand human sexuality the way we do, but they can pick up on emotional energy and body language,” Dr. Nathaniel Rakestraw, DVM, tells Scary Mommy. “Dogs and cats are very attuned to changes in their environment and may sense excitement or unusual movement and sounds, which usually grabs their attention.”

In other words, your pets are not judging your moves (thank god), but they definitely know something is happening.

How Pets Might React When They Witness Sexual Behavior

“Pets are definitely aware of physical contact between humans,” says Dr. Stephanie Liff, DVM. “They likely can’t differentiate sexual activity from hugging or cuddling. They’re simply responding to changes in behavior, vocalizations, and movement.”

Do reactions differ between species?

“It’s less about species and more about personality,” says Dr. Liff. “An anxious, velcro-type pet who must be by your side constantly, whether you’re working, watching TV, or cooking, is likely to have a more pronounced response to sexual activity. Conversely, if your pet is content sleeping in a separate room or relaxing in their own bed even when people are home, they’re unlikely to react strongly to sexual activity.”

According to Rakestraw, some dogs might stare, bark, jump onto the bed, or even try to join in (yikes) because they sense play or feel attention is being redirected away from them. Others — especially cats — may act indifferent or simply leave the room.

Linda Hall, ABCCT, owner at The Cat Behaviorist, says she doesn’t believe cats understand the concept of sex, but “they do understand that something is different, and if they’re bonded to you, seeing you in the throes of passion could be very stressful and concerning.”

Since cats are all different, Hall adds, “I’m sure there are a few who would be indifferent. But most will be curious, and some will be stressed about it. Cats are control freaks. They don’t like not knowing what’s happening.”

Signs Your Pet Is Uncomfortable With Your Sex Life

If your cat is coming up to investigate, Hall says that’s a sign they have concerns. “If your cat is intently sniffing, especially with the mouth open, they are really trying to figure out what's going on,” she explains. “Dilated pupils, twitching, and tail slashing are also good signs your cat is having some anxiety about this situation. Any behavior that is different from their norm is something to pay attention to.”

Staring, interrupting, and leaving the room also indicate your pet is uncomfortable or stressed, according to Liff. Additional signs include barking, growling, pacing, panting, or howling. “Hopefully, your pet isn’t exhibiting these stress signals during intimate moments between you and your partner,” she says. “If they are, it’s worth reconsidering the setup.”

But if your pet witnesses you having sex, does that mean they’re scarred for life? Will they treat you differently? Is your bond now destined to be awkward, complete with avoiding eye contact and enduring weird silences?

Thankfully not. Rakestraw says there’s no evidence of psychological harm if your pet watches you having sex, but if a pet frequently shows distress, “it’s best to give them a comfortable, quiet space elsewhere. It’s really about managing overstimulation and keeping their environment calm.”

What to Do With Your Pet When You Want to Have Sex

In preparation for intimacy, Hall advises clients to establish a simple routine. “Tell your cat a phrase like, ‘Be back soon,’ then go into your bedroom and shut the door every day,” she says. “If you do this daily, even for a few minutes, it becomes a normal occurrence. When you need private time, closing the door won’t alarm your cat — it’s just part of the routine. They say fences make good neighbors; I say doors make for good intimacy when you have pets!”

Liff agrees and notes that, ideally, pets shouldn’t be in the same room during intimate moments. “If your bedroom layout allows and your pet is content resting in their own bed across the room without showing signs of distress, that arrangement can work,” she says. “The key principle is ensuring everyone has their own comfortable space.”

Ultimately, it comes down to boundaries... and respecting both your need for privacy and your pet’s need for peace.

“The simplest solution is to set a boundary,” says Rakestraw. “That can mean closing the door or giving your pet a cozy spot in another room with a toy or treat. Pets thrive on routine and security, so knowing where they belong during that time actually helps them feel more at ease.”