7 Ways To Set Your Kid Up For A Solid Night’s Sleep (So You Can Sleep Too)

Written by Una LaMarche
A Collage Of Two Kids Having A Pillow Fight

As any parent knows, no one who thinks “sleep like a baby” means a good night’s sleep has ever had a baby. Even when they get older, children often aren’t the best sleepers. Thankfully, with Vicks PURE Zzzs Kidz Melatonin Gummies and these tips, you and your kiddos can finally get some rest.

1. Diagnose the Problem

There’s a difference between a rough bedtime (the struggle is real!) and kids who have trouble falling asleep. Before considering a sleep aid, look for clues like tossing and turning in bed, laying awake after lights out, or frequent night waking without illness.