Here's Why I Quit Dieting When I Was Over 400 Pounds

Why I Quit Dieting When I Was Over 400 Pounds

I-Quit-Dieting-At-400-Pounds-1
Courtesy of Shannon Ashley
Courtesy of Shannon Ashley
Courtesy of Shannon Ashley

And you probably wouldn’t know that I weighed more than 400 in this one:

Courtesy of Shannon Ashley

This post first appeared on Medium.