11 Meatless Dinner Ideas That Are Big On Flavor & Savings
More families are making meatless meals now that grocery prices are up.

Grocery prices are genuinely insane right now — it’s not just a feeling you have, but a real issue affecting families across the country. Meat is one of the product categories that seems to have gone up most in price (I stood aghast in the store last month holding a pound of ground beef that cost $12). For that reason, more and more families say they’re turning to meatless meals and searching for new meatless dinner ideas to add to their rotations, just to try and bring their grocery bill down however they can. If you’re typically a meat-eating family, here are some great dishes to throw into your meal planning for the week — we promise meatless meals don’t have to be boring or unsatisfying.
01Marry Me Lentils
“Marry me” chicken went viral on social media in recent years for being an easy but creamy, savory dinner option. Well, Budget Bytes has given us marry me lentils with all the same sun-dried tomato and parmesan flavors for much, much less. Lentils are super affordable, and a great source of both protein and fiber.
02Loaded Vegetarian Black Bean & Rice Burritos
Do not sleep on the humble black bean! Honestly, a super cheesy and bell pepper-y burrito, like this recipe from Averie Cooks, is my very favorite kind. Busy moms will love that they’re done and on the table in 30 minutes.
03Double White Bean Lemon Stew
It feels like The New York Times is constantly pushing some new white-bean dish on readers, and all that beansmaxxing is a lot. But honestly, this recipe from Averie Cooks kind of has me convinced to cook with them more. You can make this healthy yet hearty dinner on the stovetop in 30 minutes or in the slow cooker
04Crispy Sticky Tofu Bowls
Entirely Emmy’s recipes prioritize protein, and this crispy sticky tofu bowl is no exception. Even if you’ve never cooked with tofu before, her recipe will walk you through making it flavorful and crispy, and the sweet-and-spicy sticky sauce will make the whole thing taste amazing.
05Sweet Potato Chickpea Coconut Curry
Averie Cooks’ sweet potato and chickpea coconut curry is everything you could want in a weeknight dinner. It’s a one-skillet dish, ready in 30 minutes, and high in protein, fiber, and many other nutrients thanks to all the wonderful veggies inside. Plus, this is the kind of meal that just gets better each day the flavors marry in the fridge.
06Mexican Street Corn Pasta Salad
Exciting work lunch alert! Mexican street corn is the best, and pasta salad is the best. So, I guess that makes All The Healthy Things’ street corn pasta salad... the bestest? We’re talking grilled corn, jalapeño, cilantro, cotija cheese, and more, people.
07Cauliflower Tacos
I know cauliflower is used often in vegan and vegetarian recipes, but as a meat-eating person, I wouldn’t know where to begin in preparing it to sub in. Damn Delicious’ cauliflower tacos would be a great first attempt because the recipe calls for riced cauliflower, which is easier to cook through evenly than the usual florets.
08Butternut Squash & Spinach Lasagna
Jessica in the Kitchen’s butternut squash lasagna is completely vegan and a great meal prep recipe if you want to make a meatless meal you can take for lunch all week. It’s as flavorful and decadent as the classic, but loaded with spinach and squash instead of ground beef and sausage.
09Hungarian Mushroom Soup
If you want meaty flavor without the meaty price tag, it’s time to lean on mushrooms. Damn Delicious’ Hungarian mushroom soup is an herby, umami-rich dish that pairs perfectly with a dollop of sour cream in the center and a side of crusty bread.
10Tzatziki Bowl With Roasted Potatoes
I love tzatziki sauce, and Entirely Emmy’s tzatziki bowl recipe just gave me an entirely new dish to enjoy it with (bless). With all the chickpeas and yogurt here, this dish is not short on protein despite being a meatless recipe. It takes about 40 minutes all in, so it’s not the fastest weeknight dinner but certainly not a super long recipe either.
11Shakshuka
As a society, we do not eat enough shakshuka. Princess Pinky Girl’s recipe is a simple one to follow if it’s your first time making this egg-centric dish. It’s delicious as a breakfast or brunch meal, but just as good at dinnertime TBH.
You know what... it’s about time lentils got their day in the sun.