Miscarriage gifts are meant to bring comfort in a time of inexpressible grief, but in these moments, it can be so difficult to know exactly how to support your hurting loved ones. So often we feel compelled to give someone a gift only in times of celebration, like a graduation, an engagement, or during a pregnancy. But some of the most appreciated gifts are actually those given during times of despair, like when someone is going through a miscarriage. Miscarriage presents are a way to say “I care;” to show a loved one that you know they are hurting and that, while you can’t take away that hurt, you can offer the love and support that they so desperately need.
“Miscarriage is one of the most painful griefs anyone could ever go through,” explains Ana De La Cruz, LMFT at Choosing Therapy.
“One of the best gifts a grieving mother can receive is an item that gives her the right to grieve and acknowledges her pain. In my experience working with many grieving mothers, the following items have been reported to be helpful because they represented hope: A small plant in a white pot, a small gardenia tree, and an empty treasure box (mother can use it to put the pregnancy tests results and ultrasound pictures of the baby).”
She adds some advice on how to express your support. “There are no perfect words that will aid the pain of a grieving mother, [but] sometimes a few words can go a long way. A simple, ‘I am sorry for your loss,’ ‘That baby was blessed to have someone that loved him/her so much,’ and finally, a supportive thought, ‘I am here for you’ could make a big difference.”
According to the March of Dimes, as many as half of all pregnancies may end in miscarriage, which is a pretty shocking statistic to swallow. While this accounts for very early pregnancies, including women who don’t yet know that they are pregnant to begin with, it is eye-opening nonetheless. It goes to show that no one is invulnerable to the possibility of losing a baby at any stage of pregnancy.
You might not know the right things to say—and that’s okay—but sending a self-care gift for someone who lost a baby is a noble, generous thing to do, especially for someone who confided in you about their miscarriage in the first place. Below, we’ve gathered the best gifts for someone who lost a baby to help them through this difficult time.
Miscarriage Gifts That You Care
When you’re going through a difficult time, one of the last things you want to tack onto your to-do list is cooking dinner. That’s why Freshly, a weekly subscription service that delivers fresh (not frozen) chef-cooked meals can be the perfect gift for someone going through a miscarriage. Unlike meal kits, all you need is a microwave to heat up a meal in as little as 3 minutes. You can purchase gift cards or buy a 4, 6 10 or 12 meal-per-week subscription.
It’s hard to have the right words during this difficult time, but you can show your loved one that you are there for her with this thoughtful necklace and packaging that shares a touching message about loss. You can choose between rose gold or silver plated brass and have it sent directly to your friend’s front door.
Joan Didion’s 2007 book of essays is her most personal yet — she dives into the death of her husband, author John Gregory Dunne, while taking care of her sick adult daughter, Quintana Roo. In 2012, Didion published Blue Nights, which devastatingly grapples the death of Quintana. Your friend may not want to read stories about death and tragedy — but if they do want to read about other people’s lived experiences when it comes to loss and heartbreak, Didion is truly one of the greatest authors who captures this kind of body-shattering experience that is poetic and deeply understanding.
Sometimes, one of the best healing tools is to hear from others who have been in your shoes. That’s what this book provides. It’s full of essays, entries, poems and short stories of 50 different men and women who have coped with a miscarriage firsthand and are brave enough to come forward with their experience.
This hand-painted figure is shaped like an angel with its hands crossed. Just above the crossed hands is a gold-leaf heart designed to symbolize something loved lost. Each piece is hand-carved by artist Susan Lordi straight from her studio in Kansas City and comes ready to be displayed on a shelf, mantle, fireplace or a table.
This simple, yet sweet, necklace features an incredibly thoughtful message that will warm the heart of your loved one going through a miscarriage. It’s hypoallergenic, thanks to the fact that it’s made of stainless steel, so it’s not likely to cause any allergic reactions. It’s also an adjustable length—it can go from 14.5 to 18 inches.
Nothing says comfort like a cozy blanket, and Barefoot Dreams makes the softest blankets you’ve ever felt—seriously. That’s why they’re a favorite among celebs, including the entire Kardashian/Jenner fam and Chrissy Teigen. It’s made out of 100 percent polyester and has a cozy knit that was made for snuggling.
Miscarriage Care Packages
This all-natural and organic brand of baby and personal care products has created an entire line dedicated to coping with the loss of a baby. It includes healing mist, forget-me-not seeds and an aromatherapy candle.
This gift box is simple, but provides the right amount of support for someone going through a hard time. It comes with a live succulent, 2-ounce scented candle, colorful matches in a glass jar and a beautiful greeting card that includes a personalized message written by you.
A simple, yet appreciated, way to show your support for a loved one who’s coping with a miscarriage is with this thoughtful gift box filled with gourmet goodies and pantry delights including pepper and onion relish, raspberry galettes, a chocolate decadence cake, Moose Munch® Premium Popcorn and more all in a wooden basket that dons the label “Here for You.”
This special box is filled with 4 items dedicated to remembrance: A candle, a packet of garden seeds, a Baltic amber and amethyst bracelet, and a sympathy card. It’s a simple but thoughtful way to show how much you care about keeping their little one’s memory alive.