Ariela Basson/Scary Mommy; Getty Images, Shutterstock

TikTok is a glorious mess of information. Sometimes it’s genius, but let’s get real — it’s often misguided at best and harmful at worst. So we're taking a look at the trends that have taken over the platform, from #fittok to #guttok to #cleantok, and debunking them. Because one-size-fits-all doesn't work in clothing, and it certainly doesn't work for health advice. Think of it as your handy-dandy cheat sheet.

FitTok
By Samm Davidson

I Tried Those ‘Mom-Friendly’ TikTok Workouts — Here’s What I Learned

Are they worth a crap? Honestly, it’s complicated.

Work It Right

9 FitTok Influencers To Follow Who Won't Poison Your Body Image

These FitTok accounts are body-positive, inspiring, and super real.

News You Can Use

I Tried All The Tired Mom Makeup Hacks

Here’s what I’m sticking with — and what was a total waste of time.

Just a reminder!

PSA: TikTok Is Not Your Therapist

Don’t be fooled by the dances and the gorgeous cheekbones.

NOPE

You Don’t Need TikTok’s Playroom Hacks — You Need A Big F*cking Bucket

TikTok is full of beautiful organizational systems. Only problem is, they don’t work.

When TikTok Is Your Trainer
By Arielle Tschinkel

Is The 12-3-30 Workout Actually Legit? We Asked The Experts

What the fitness pros have to say might surprise you.

gen z
By Katie Bingham-Smith

I Let My Daughter Dress Me Like Her — And I Actually Loved It

I'm a flared leggings convert.

Diet Culture
By Caroline Modarressy-Tehrani

These #GutTok Health Trends Could Actually Harm You, According To Experts

Are your feeds jammed full of quick-fixes for your “bloated” belly? Don’t fall for it.