In a typical year, one in five Americans will experience some form of mental health issue. Of course, the last two years have been anything but typical. The COVID-19 pandemic has exacerbated mental health challenges, while at the same time upending our go-to support systems. On a national scale, we're still sorting out what all of this means long-term. But for now, at least, so many of us want to know: What can we do to feel a little bit better?
There's no one answer. Good thing we've got way more than one.
This spring, BDG presents How To Feel Better, a united effort across our Lifestyle, Parenting, and Culture & Innovation portfolios to help our readers face their challenges and go after what brings them joy.
What To Know About Parental Leave If You Don't Know Where To Start
Here’s how much time the government (or your company) may give you, and expert tips for determining exactly what your benefits are.
I Steal “Me” Time In Tiny Moments And Yes, That Counts
Yes, even a run to Target counts.
I Was Prepared For Postpartum Depression. I Wasn't Ready For The Rage
At first, all was well. And then it wasn't.
Virtual Therapy Changed My Postpartum Life
I'm never going back to in-person.
Screening For Anxiety Should Begin At Age 8, Task Force Recommends
The task force also recommends screening for depression in children 12 and older.
What These Moms Wish They'd Known About Maternity Leave Before They Took It
Advice from moms who've been there.
I Steal “Me” Time In Tiny Moments And Yes, That Counts
Yes, even a run to Target counts.
What To Know About Parental Leave If You Don't Know Where To Start
Here’s how much time the government (or your company) may give you, and expert tips for determining exactly what your benefits are.
Should You Give Your Tween Or Teen With Anxiety Chores?
If your kid is going through something, here’s what to keep in mind.
I Would Be Lost Without My Mom Bestie
She is there through all the big life-altering events with understanding.
Researchers Say Kids Need These Five Simple Things From Their Family To Flourish
A large global study shows what kids need most to thrive in life.
The Best And Worst States For Working Moms, Ranked
The report also featured expert analysis on how local and state governments can help improve the quality of life for working moms.
The Signs Of Depression In Teens Can Be Different Than In Adults
A doctor from the Mayo Clinic breaks down the most common signs of depression in teens.
Screening For Anxiety Should Begin At Age 8, Task Force Recommends
The task force also recommends screening for depression in children 12 and older.
Virtual Therapy Changed My Postpartum Life
I'm never going back to in-person.
