We all want our kids to be their healthiest selves inside and out, and kids exercise equipment can teach children to love physical activity at an early age. As parents, we are responsible for modeling good behaviors, and it’s important that our children see us engaging in regular exercise. Oftentimes they’re keen to join in, especially if it’s an engaging yoga video, high-energy jump rope session, or roller skating at the park. There are so many ways to keep moving together, but many workout pieces are geared for adults and can be dangerous for the younger set.
Thankfully, manufacturers have taken note and created a wide variety of equipment and accessories that are safe, fun, and kid-approved. (Heck, they’ve even started including the pets at this point!) It’s important to choose pieces that will not only interest and engage your child, but also are appropriate for their age and abilities. Take some time to read all the instructions and recommendations that accompany your purchase. Safety first: be sure not to give kiddos access to equipment that may be too large for them and can potentially cause an injury. Double-check that the clothes and shoes they are wearing are appropriate for the activity (no flip flops on a skateboard!). And of course, parental supervision is always important.
Whether you want to get physical inside or outside, we’ve rounded up the best exercise toys and equipment that will appeal to a variety of ages and interests.
Best Kids Exercise Equipment
Turn your backyard into a TV-worthy obstacle course with this ninja warrior set. Featuring a 65′ slackline and 10 different obstacles, it will get the whole family moving. It has a 450 lb weight capacity and fun accessories like monkey fists, rings, a trapeze swing, a climbing net, and a rope ladder.
Get the entire family up and moving in any location with these fitness dice. Featuring beginner, intermediate, and advanced levels, the large foam dice can be used by all ages. There’s no equipment needed — all exercises are body weight only, so you can bring them along wherever you go.
Let your kid punch and kick to their heart’s content — without injuring any siblings, that is. This set comes with an inflatable punching ball, stand, and gloves. One reviewer says, “My 6 yr old loves it! It’s sturdy, easy set up, and strong spring action. The gloves complete the training effect.”
Get kids moving indoors or outside with these colorful stepping stones. The set includes 11 stones in different sizes designed to encourage climbing, stretching, and balancing. Players can use their imaginations to create their own obstacle course challenges. Made with durable plastic, the steps are easy to wipe down and are perfect for kiddos ages 3 and up.
If you have a stationary bike addiction, chances are, your kiddo wants to get in on the fun. So instead of getting on your bike — which can be very dangerous, of course — get them their own pint-sized Pelican Explore & Fit Cycle. Like the real deal, it has a spot for their tablet so they can watch shows while they “work out” — it even streams music via Bluetooth. Made by trusted brand Little Tikes, this is definitely a must-have for active kids ages 3-7.
Best Exercise Toys For Kids
When your kiddo wants to work out with you, they’ll need a pair of these toy dumbbells. Made of smooth plastic and adjustable to different sizes, kids ages 3 and up can safely pump some “iron.” Reviewer Katie McDade says, “My 3-year-old brother loves to work out with me. This was a great way for him to do so safely. It is easy for him to use. Keeps him from trying to use my heavier dumbbells.”
This skip ball will help kids burn some energy to the rhythm of a fun light show. Geared towards ages 5 and up, it features a padded ankle loop, foldable design, and comes in 3 different colors.
Jump ropes are a classic, and for good reason: they’re fun, get your heart rate up, and can be used by hoppers of all ages. This 4-pack features adjustable lengths, anti-skid handles, and bright colors. Reviewer Paula Keck says, “Jumping rope is a perfect activity! The weight and the design of these beaded ropes are very good. The handles give a nice grip. The length of the rope is adjustable. The beads are soft, so not harsh on the wood floor. Great value!”
Dancing is one of the most fun ways to exercise, so get ready to bust some moves. Kids follow the blinking arrows to step, hop, and jump. The mat comes with its own music, or you can connect it to Bluetooth for a customized soundtrack. It also features a memory game and a Free Dance Mode for when kids just need to shake it off.
Best Kids Workout Equipment
When the weather keeps them stuck indoors, kids can still pedal away on this mini exercise bike. Self-propelled and featuring easy assembly, there is also an electronic monitor for tracking their time. One reviewer says, “Good bike for kids. My 4 year old really is enjoying it.”
There aren’t many kids who don’t love to jump, and there aren’t many parents willing to sacrifice their couches. Make everyone happy with a trampoline designed to handle up to 180 pounds. It features an adjustable handlebar and is safe for 2 kids to use at once so you won’t have to listen to fighting over who’s turn it is.
This pretend weight bench and leg press set is the perfect piece of equipment for your mini lifter. Made from powder-coated steel and covered in soft foam, it’s designed for ages 4-8. It offers an adjustable bar to grow with your child and is a great way to teach smaller kiddos how different muscles work.
Set up a kid-friendly agility course with this set includes a ladder, cones, rungs, and resistance bands. It’s designed to promote coordination and balance and is a great option for kids who participate in sports. One reviewer says it’s “great for kids or adults” and “very durable and professionally made. I would recommend this for any level.”