5 Illnesses Parents Actually Aren't Likely To Catch From Their Kids

A pediatric doctor explains why adults probably won’t catch these, plus tips for making this sick season less hellish.

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“Just wait until she starts daycare or school… you’ll all be sick all of the time,” my friends warned me when I was a new mom. And they weren’t kidding. Last fall, when my daughter started daycare, she was sick pretty much every other week with a variety of illnesses: COVID, RSV, strep, croup, norovirus, and hand-foot-and-mouth disease, just to name a few. My husband and I were, of course, also sick a lot last year, and some illnesses completely knocked us down.

“A lot of times, if we do end up catching the flu or whatever bug [our kids] have, we are sick as dogs... we’re having a hard time getting out of bed. And we give them a dose of Tylenol, and they're literally running around the house,” says Dr. Meghan Martin, a pediatric emergency medicine physician at Johns Hopkins All Children’s Hospital and mom of four kids.

Yet, as my husband and I also experienced, there were some sicknesses that just didn’t hit as hard as they did our daughter — or at all. Scary Mommy talked to Dr. Martin about some of the illnesses that parents actually aren’t likely to catch from their kids, why that is, and what you can do to make this sick season less hellish.

You probably won’t catch these from your kids (thankfully!). But if you do, they’ll most likely be mild.

  1. Hand-foot-and-mouth disease: This is a contagious viral infection seen in young kids. A rash can develop on the hands, feet, butt, and diaper area, and sores can appear in the mouth. Kids may also experience a runny nose, cough, vomiting, diarrhea, and fever. Most of the time, parents have had something similar in the past and will not get it. If an adult does catch HFM, it’s most likely to just be a mild cold.
  2. Croup: The telltale sign of croup is a barky cough (sounds like a seal) that often happens in the middle of the night. “[Kids are] totally fine when you put them to bed and then all of a sudden they wake up, and they're short of breath and having a hard time breathing,” says Dr. Martin. Because young kids have smaller airways, they are more likely to be affected by croup. It’s possible for parents to catch it and get a cold or a sore throat, but they generally do not get it in the same way that kids do.
  3. RSV/bronchiolitis: Bronchiolitis is a lung infection that's usually caused by the respiratory syncytial virus (RSV), according to the Mayo Clinic. Bronchiolitis in younger kids and infants causes wheezing and shortness of breath, and 1-3% may even end up in the hospital or ICU. “Most of us have had RSV many times in our lives and by now, we have a lot of antibodies that have built up,” Dr. Martin explains about adults. But if an adult does catch it, it’s more likely to appear as a mild cold.
  4. Ear infections: After a viral infection, kids may end up with ear pain and a fever due to an ear infection. Kids are more at risk for ear infections than adults because their ear tubes are smaller and more horizontal, which makes it harder for fluid to drain out of the ear, according to Johns Hopkins Medicine. Kids’ immune systems are also still developing and and not as effective at fighting off infections yet.
  5. Pinworms: This is an intestinal worm infection that can cause anal itching, according to Mayo Clinic. The parasites can spread if someone touches something with infected fecal material on it and then puts their hands in their mouth. “Kids are very at risk for this because they're crawling around on the ground, and a lot of times, they end up ingesting those little parasites,” Dr. Martin explains. Kids are also more at risk for pinworms because they’re less likely to be washing their hands as frequently as adults.

*While adults are less likely to catch these illnesses or may experience milder symptoms, adults who are immunocompromised are more at risk for getting sicker from these infections.

Don’t underestimate the strategies we’ve relied on for staying healthy during COVID over the past couple of years.

These are incredibly effective for preventing the spread of other illnesses, too:

  1. Wash your hands frequently, especially after going to the bathroom or changing a diaper.
  2. Get the yearly flu vaccine and the COVID-19 booster. (There is also now an RSV vaccine available for adults over 60 and an RSV preventative treatment available for kids under 2.)
  3. If someone is sick in the house, clean with bleach and wash sheets with the hottest water possible.
  4. Consider wearing a mask when you’re in big groups to protect from infected droplets.

The good news: Before you know it, it will be summer again, and you’ll get a break from the constant germs and weekly pediatrician visits. (At least that’s what my husband and I keep telling ourselves.)

Read our other WTH articles:

What No One Tells You About Peeing After Having Kids

All The Surprising Ways Your Periods Change In Your 40s

The Most Common Age Perimenopause Starts, & What You Can Do To Prepare

Why Does My Mouth Feel Like It's Burning All The Time? Might Be Perimenopause!