Mental Health

A person with long brown hair gestures while speaking. The background features framed certificates a...
Let It Go
By Jamie Kenney

TikTok Creator Offers A Better Alternative To "They're Just Jealous Of You"

The weight of other people’s opinions is exhausting, but there’s a way to slough them off for good.

Mother helping her son getting ready for school. The study showed that reframing tasks as learning o...
Time To Take A Step Back
By Megan LaCreta

Study: A Simple Mindset Shift Can Help Parents Raise More Confident Kids

Listen up, helicopter parents!

A woman with curly hair smiles while lying on a bed, playfully engaging with a man sitting nearby, i...
The Big O(xytocin)
By Brianne Hogan

Is Sex Good For Stress Relief & Anxiety? Let’s Talk Science — & Positions

You might want to be stressed more often.

A man with glasses gestures while sitting in a car, conveying the message that speaking out can infl...
Choose Your Words
By Jamie Kenney

Dad On TikTok Shares Important Message About How We Talk To Our Kids

Our kids are listening: what are they hearing?

Mental Health
By Megan LaCreta

If A Kid Is In Therapy, You Should Be, Too, According To A Therapist

One therapist suggested in an Instagram Reel that parents who also engage in therapy see the best results for their kids.

A person wearing a pink Nike beanie speaks passionately in a car, advocating for children to take a ...
Give Them A Break
By Jamie Kenney

TikTok Creator Urges "Let Those Babies Take A Break"

“As parents, we’ve got to work on our listening skills.”

A young woman with long, wavy blonde hair is speaking and looking up. She holds a small object in he...
Thinking Different
By Jamie Kenney

TikTok Creator Wants You To Be Less Afraid To "Label" Your Kid

As parents, we want to do everything we can to help our child avoid stigma. But there’s no need to fear a diagnosis.

patience is key
By Katie Garrity

Are You A "Present But Unpleasant" Mom? Here's How To Fix That

"Take advantage of the resources that you have."

PRODUCTION - 24 October 2024, North Rhine-Westphalia, Hattingen: Two visitors hit objects in a rage ...
ANGER MANAGEMENT
By Katie McPherson

I Took The Women In My Family To A Rage Room & Honestly, It Was Healing

It felt like the 2024 suburban version of witches dancing naked in a circle in the woods. With crowbars.

Depressed teenager with curly hair wearing a sports jersey texting as they lean against a window fra...
"Hello. Are You OK?"
By Jamie Kenney

The Best Resources For LGBTQ+ Kids Who Are Feeling Scared

The Trevor Project received a 700% increase in helpline calls and texts on Nov. 6. Here’s where queer kids can go to get support.