Mental Health

A woman does Nordic walking.
Worth a Shot
ByDeirdre Kaye

What’s Nordic Walking? Why You Should Add This TikTok-Approved Health Trend To Your Daily Routine

Walking and thinking is a workout on multiple levels.

new study
ByJamie Kenney

New Study Suggests Teens May Feel Less Support Than We Think We Give Them

It might come down to how parents and kids think about support.

Parenting
ByKatie Garrity

Watch This Sweet Moment A Dad Explained To His Toddler What Stepping On A Scale Means

“It’s just a number.”

Dr. Wadsworth explains that the teen years are going to be a test for parents.
Surviving Their Teens...
ByJamie Kenney

TikTok Psychologist Shares How To Avoid Having A Rebellious Teenager

Parenting
ByKatie Garrity

This Mom Warns Parents Not To Tell Kids They're Being Teased Because They Secretly Like Them

She taught her the *real* reason why kids bully.

Don't Stress, Suppress!
ByMorgan Music

‘Dishonest Harmony’ Perfectly Describes This Toxic Boomer Parenting Style

This TikTok about ‘dishonest harmony’ is so validating for Gen Xers and millennials raised by boomer parents.

A delighted baby sits on a woman's lap, looking surprised, as a large fluffy dog leans over them, in...
From Fur-Mom To Fur-rustrated
ByMorgan Music

New Mom Sees The Pets She Once Loved As 'Nasty, Dirty, Monsters'

A new mom went to Reddit's Mommit forum to confess her new hatred for the household pets since bringing their baby home.

Young girl with curly hair looking thoughtfully out of a window, her reflection visible in the glass...
Expert Insight
ByCandace Nagy

What Is Toxic Stress Syndrome In Kids, & How Can Parents Help?

A pro weighs in with pointers on how to help prevent, identify, and treat it.

A woman comforts a friend.
Expert Advice
ByBrianne Hogan

I Think My Loved One Should Be On Medication For Anxiety. How Do I Help?

A neuropsychologist shares signs to look for and how to approach the convo (if and when it’s appropriate).

Interesting 🤔
ByBrianne Hogan

I Keep Hearing About A Therapy Called Brainspotting. Is It Legit Or Bogus?

It’s most often used for treating psychological trauma.