Mental Health

The transgender flag and the inclusive rainbow flag fly in front of the U.S. Supreme Court. A new st...
not ok
By Megan LaCreta

Report Reveals That Nearly Half Of Trans & Nonbinary Youth Would Consider Moving States

Trevor Project and MAP found that 90% of LGBTQ+ youth reported recent politics have affected their wellbeing.

Close up photo of a smiling daughter explaining a fairy tale to her mother and unrecognizable father...
the good fight
By Katie McPherson

How To Fight Against Having A Default Parent In Your Household

Balance the load with tips from maternal mental health experts.

Mother and two children taking a selfie with smartphone; the child in the foreground makes a silly f...
Golden Children
By Jamie Kenney

Turns Out, Parents *Do* Have Favorites & It's Exactly Who You Think

So, what makes a favorite child “the favorite”?

Father is taking care of newborn baby. One in 10 new fathers screen positive for post-natal depressi...
Mental Health Matters
By Megan LaCreta

New Study Shows How New Father’s Prior Mental Health Can Predict Postpartum Depression

One in 10 men screen positive for depression in the post-natal period.

A person with glasses and light brown hair speaks intently, gesturing slightly. They wear a white ve...
Thank You Dr. TikTok
By Jamie Kenney

Mom Shares A Mental Health Hack To Deal With Toddler Tantrums

“You’re treating the body’s response to it ... you can talk to them about why that’s not acceptable later.”

A new study has found that regularly using a grief app can significantly help parents who are mourni...
it's ok to not be ok
By Sarah Aswell

Study: A Grief App Can Help Parents Who Have Lost A Child

Using the app for three months reduced the symptoms of prolonged grief and PTSD.

A mom wrote about mental load privilege and why men usually have it.
level the playing field
By Katie Garrity

Mental Load Privilege Is Real & Mostly Men Benefit From It

Why do moms typically carry the majority of the family’s mental load?

The depression woman sit on the floor
Zombie Lyfe
By Katie McPherson

Why Do I Wake Up Tired After 8 Hours Of Sleep? A Sleep Expert Answers

From easy-to-fix issues to true sleep disorders, there is something that will help.

to sleep or not to sleep?
By Katie Garrity

This Woman Was Chastised For Wanting To Take A Nap On A Girls Trip

“Since when did napping become a dirty little secret that I had to keep to myself?”

Boy eating cookie. Emotional overeating is associated with long term negative effects like unhealthy...
No More Brownie Points?
By Megan LaCreta

A Recent Study Says That Using Food As A Reward May Lead To Emotional Overeating In Kids

Next time a temper tantrum comes along, maybe stick to a non-edible form of bribery.