Parenting

These Posture Correctors Literally Have Your Back

by Megan Hungerford
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Originally Published: 
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Mom posture — the slouched state of a mother’s body who has spent endless hours hunched over bathtubs, lifting children in and out of highchairs, and hauling heavy toddlers around. Yes, motherhood is tough on your body! With a weaker core (thank you child birth) and rounded shoulders from all those snuggles – mom posture is painful! If you suffer from upper or lower back pain, tight shoulders, and neck pain (regardless if you spend too much time slumped over your computer or not) you likely need to retrain your body to stand up straight.

Ready for the good news? Mom posture (or, honestly, bad posture in general — you definitely don’t have to be a mom to have this) can be fixed with a little thing called a posture corrector. The goal of a back posture corrector is to support and eventually activate your core and back muscles so you stand up straight. Better posture has so many health benefits including more energy, decrease in headaches, plus higher self confidence. There are gadgets and braces and even special pillows that will help you sit and stand straight with your head high and your shoulders back. Buh bye slouching mom posture, hello tall straight confident mama.

Best posture corrector bras:

Best overall posture correctors:

Motherhood can be a pain in the neck…and back. So say goodbye to the pains of mom posture once and for all. There are no more excuses for slouching backs and rolled shoulders with 8 comfortable and effective posture correcting wearables and pillows to help you stand tall. Moms are always taking care of everyone else, so remember to take care of yourself sometimes too. Let us help with the best wellness tips and tricks out there to keep you and your family healthy and happy.

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