35 Gift Ideas For Runners, According To Runners

These Nike socks have just enough cushion to keep your feet comfortable, but let them breathe so they stay dry. They are made to last and will take you miles down the road. “I’ve yet to find another pair of socks like these that wash and wear well,” says Mike and avid runner who runs six days a week.

Running feels good, but it can also strain your muscles, especially after an especially long run, or when you haven’t gone on a jog in a while and over extend yourself. It happens! While sore muscles is a natural thing, you can speed up the recovery process with a massage gun. Not only do you cut down on recovery time, but massage guns feel uh-mazing. A massage gun is also great for pesky knots which can be hard to massage out by humans. TaoTronics’ professional massage gun has over 6,500 5-star reviews, with one customer saying, “For years, I have had a nagging knot alongside my right scapula. I have had a spinal tap, massages, PT, pain injections in the area…nothing worked. They all felt great but nothing resolved the issue. After my wife used this on the area last night, the knot seemed to move and then go away. I was able to get comfortable in bed last night. The knot is back today but much smaller and less painful. I’m excited to keep using this to hopefully bring more permanent relief.”

This slip-on non-padded Nike sports bra is comfortable and doesn’t have any hooks or latches to worry about. As an avid runner, I bought this when I first got into the sport years ago and it’s been my favorite sports bra, by far.

If you are looking for a little more support to keep the girls in place on your daily runs, this Champion bra is perfect. It has molded (yet wireless) cups for support and an adjustable back. (It’s great for when you are grabbing a cup of coffee after a run and want to avoid the uni-boob look.)

Hats come in handy on sunny or rainy days. Having one that’s lightweight, like this TrailHeads one, will keep you cool and dry is a must. (It’s also great for those days you don’t want to wash your hair and a messy bun just won’t cut it.)

An insulated water bottle is a must for any runner. This one from Polar Bottle Store is great because you can select the size you want, is BPA free, and easy to clean. (I also heard it’s great for wine.)

Listening to music or a podcast is a must for most runners. (I mean, you can suffer through listening to yourself being out of breath if you want but I’ll pass.) This Tribe armband is adjustable, comfortable and will feel so much better than having to hold your phone, or feel it bounce around in a pocket.

Let’s face it, running stinks and we don’t want to smell it. Whether you live with a runner, or are meeting one to hit the streets with, no one wants to be caught with stinky shoes. These NonScents odor eliminators are great to throw in sneakers, and they’re non-toxic and fragrance free.

A hat that can take us from a run, then out to coffee? Yes please. This Funky Junque  beanie makes plenty of room for your pony or messy bun so you can stay warm without having to stuff your hair in it. (Not to mention it’s undeniable cute and the best way to showcase a #mombun.)

Pants that move with you, and are warm enough to run in the winter is always a great choice for a runner. They go through running clothes quickly, but these Baleaf running pants are built to last.

Foam rollers are good for so many different forms of exercise, but especially for runners. Getting in a good stretch and using your 321 Strong foam roller with its compact size is sure to target all your trouble spots, increase range of motion, and loosen those knots running can create.

If you’re in need of a cute *and* functional headband (ya know, one that actually stays in place while you run — very hard to find!) Bellefixe, which sells premium headbands and other hair accessories, recently launched BelleSPORT, which features sports and movement-friendly headbands, wraps, scrunchies, and more. We particularly love this wrap for its functionality and colors, but if you prefer to keep it low-key, they also have plenty of solid colors to choose from.

These moisture wicking shirts from Under Armour are a staple for every runner. They are great for layering, come in many colors, and help prevent odor.

While we don’t recommend taking this water bottle on actual runs (it hold a LOT of water, like…half a gallon of water) because it’s very heavy, but we do like having it around because it’s an easier way to get all of our hydration in. For us runners, it’s important to stay hydrated always, so if you like to sip from a large bottle, this one is ideal. Plus, it comes with a cute sleeve (you get to choose the pattern) which keeps the contents nice and cold, and a carrier (you also get to pick the color/pattern). And yes, the jug itself comes in a variety of bright and fun colors!

If you are going to run for hours (no thank you), then your body needs an extra boost. These Nunn tablets taste great and give back all the electrolytes that are lost during a long, sweat session. Marathon Runner, Channa Jackson says, “I ask for these every Christmas. They keep my energy up while I train for my marathons.”

Running, especially marathon running, is hard on the body. The pounding can take a toll of ligaments and joints. Taking Rejuvenation consistently can help your muscles and support faster recovery.

If you run with a some extra weight on your back, running in a race sans weighted vest will make you go faster. Many marathon runners do this when they can’t get a long run in to build endurance. This RUNmax Pro vest comes with different compartments to carry water, and you can remove weights at any time to get the impact you want.

If you are going to head out and run an extended amount of time, even if it’s chilly, you are going to break a sweat. A moisture wicking, Animal Den shirt is a must have, and this best seller comes in several fun colors. And you can’t beat this price point.

Pounding the pavement during a training run or race means you are going to need to refuel. This G-brans training belt will get any marathon runner through a tough session with its different compartments to hold any size phone, bottles of water, and snacks.

If you are going to put miles on your feet, they are going to need some love. (let’s face it, we can’t always count on our partners or kids to rub our feet, even if we pay them.) This Cloud foot massager will get the job done.

This is the best way to give your feet a soak. The Miski foot bath has all the bells and whistles, including 4 massage rollers and a foot stone.

Layering before heading out before a long run is a must in the winter. Daphne, a marathon runner who lives in the Northeast says she couldn’t do her training runs without her Thermajane warm, yet breathable, long underwear in the winter.

Marathon runners need fuel and extra calories during a run, but it’s not exactly convenient or good for the digestive system to stop mid-run and have a snack or meal. CLIF bar energy chews are the perfect thing to carry on a run. They are vegan, give you a quick boost, and are easy to digest.

There aren’t many runners out there who don’t experience pain. It’s good for the body, but can be hard on certain parts like the joints and back. Glucosamine Chondrotin is natural and works to promote healthy joints and cartilage.

Having a mask to protect your face is a must if you are running in a cold climate. Serious runners don’t let dropping temperatures get in the way of their outside running time if that’s what they love to do. This Pidien Balaclava mask  is warm enough to protect lower face yet let light enough to breathe in.

This Columbia jacket is the perfect weight for running in the colder months. One Amazon reviewer said, “Great jacket— soft, warm, comfortable, and lovely.”

Running in the dark can not only be fun, it can also be necessary for those who work long days, or the weather is too hot to run in daylight. Having something that glows in the dark is a must to keep you safe. An Illumiseen belt is an LED reflective belt  that’s the perfect thing to throw on that won’t add too much weight, but will ensure everyone on the street will see you.

Running is always better with a friend— especially a four-legged, furry one. They need to be seen, too, during those late night runs, and this  Noxgear harness is great for all weather, and will make it so you can see your dog up to a quarter mile away.

If the runner in your life is still dealing with earbuds that have dangling wires, please make their life better and get them some wireless earbuds. These TaoTronics earbuds are a fraction of the price as some other brands and one Amazon user said, “First, I have to say these are a better fir than the Apple pod pro. These fit very comfortable and stay in place. Sound quality is excellent.”

Eye protection is must while running outside. These Ray Bans are comfortable and light enough to wear for hours and stay in place. Emily Smith, an outdoor trail runner said, “These are the only glasses that don’t pinch my head or ears and don’t get in the way when I want to wear a baseball hat.”

If you are going to put miles on your feet, they are going to need some love. (let’s face it, we can’t always count on our partners or kids to rub our feet, even if we pay them.) This Cloud foot massager will get the job done.

Spanx leggings are loved by women everywhere. They are great for every day wear, but also perfect for running. They stay in place, don’t bunch or pill and stand up the washing and wearing.

Hands can get cold while out in the elements, especially during a run. Many of us have poor circulation and it’s nice to know there are lightweight gloves out there like Cevapro Thermal Gloves that will keep your paws warm, and allow you to use your cell phone if needed. (Hello, we need to live our lives even when we are on a run.)

Listening to music or a podcast is a must for most runners. (I mean, you can suffer through listening to yourself being out of breath if you want but I’ll pass.) This Tribe armband is adjustable, comfortable and will feel so much better than having to hold your phone, or feel it bounce around in a pocket.

Yaktrax fit right over your running shoes and make it possible to run all year around if you live in a snowy climate. One runner, Cheryl, said, “I was never able to run in the winter until I got a pair of Yaktrax. They make me feel sturdy and safe while running in the snow.”