Julie Sprankles

Julie Sprankles is the Deputy Editor of Lifestyle & Entertainment at Scary Mommy and Romper. In her role, she commissions content pertaining to pregnancy, parenting, family life, health and wellness, movies and TV, books, music, home, food, pets, and travel. Please pitch her for Lifestyle here, Entertainment here, and Personal Stories here!

Julie started her career in media as an editorial assistant for a home and design magazine, rising to editor-in-chief in her first year. She remained in that role for five years before shifting full-time to freelance. She then promptly packed up her husband, two children, and two oversized rescue dogs to roll around the U.S. in an RV for three years.

An award-winning journalist and editor, Julie has bylines on Bustle, HuffPost, USA Today, Yahoo, SheKnows, National Geographic, MSN, Business Insider, and more. She’s also enjoyed hammering out copy for major brands along the way, including Target, Levi’s, Land Rover, Keurig, Lowe’s, and CMT.

In her spare time, Julie enjoys extolling the virtues of the Oxford comma, being on the water, beating everyone at Mario Kart, and listening to way too many true crime podcasts.

Learn more at her LinkedIn profile here.

The Long Goodbye

What Happens To Your Brain When Your Child Stops Needing You

By Julie Sprankles

Spoiler: It doesn't get the memo right away.

Moms To Watch

The Verdict Is In: June Diane Raphael Is The Mom Elle Woods Deserved

By Julie Sprankles

The Grace and Frankie star (and real-life mom of two boys) opens up about playing the ultimate girl mom in Prime Video’s Legally Blonde prequel series.

It's Complicated

The Rise Of "Silent Divorces" (& Why Couples Stay Anyway)

By Julie Sprankles

They’re not fighting. Or in therapy. They’re not really even married anymore. Experts unpack the phenomenon.

Just Call Me Sweaty Betty

Why TF Am I Sweating So Much Now? Is This Perimenopause?!

By Julie Sprankles

If you’ve suddenly become the perspiration queen, your hormones might have something to tell you.

Bite-sized Binges

11 Underrated Shows You Can Actually Finish In A Weekend

By Julie Sprankles

Enjoyment? High. Emotional commitment? Low.

Scared Stiff (Literally, My Back)

What I Wish Someone Had Told Me Before My First Halloween Horror Nights, As A 40+ Woman

By Julie Sprankles

Midlife is full of jump scares. Why not add a few more?

TBR Inspo

15 Books That Scary Mommy Editors Couldn’t Put Down In June 2026

By Julie Sprankles

Ignore your to-do list... you’ve got reading to do.

Add To Cart

30 Products Scary Mommy Editors Are Relying On To Survive Summer Break

By Julie Sprankles

The “little treats” and sanity-savers carrying us to fall.

Send Coffee

Why Do I Get So Much More Tired After Eating Now?

By Julie Sprankles

Tired (literally) of that post-lunch urge to face-plant on your desk? Here's what's actually going on in your body.

Not In The Brochure

Nobody Warned Us That Midlife Would Feel Like This

By Julie Sprankles

It's not a personal failing that midlife looks nothing like the version we were sold. Experts explain what changed.

Toast of the Town

33 Brunch-Coded Baby Names That Belong On A Reservation List

By Julie Sprankles

Every bit as scrumptious as you’d imagine.

Better Than Another Tie

55 Father’s Day Gift Ideas For Every Dad Personality

By Julie Sprankles

From sporty dads to analog dads and more.

Hot Ghoul Summer

The Ultimate Summerween Movie Marathon: 41 Horror Picks Perfect For June

By Julie Sprankles

Who says spooky season has to wait until October?

The Curse Continues

TV’s Best New Show Is Officially Returning For Season 2! Widow’s Bay Has Been Renewed

By Julie Sprankles

And creator Katie Dippold gave Scary Mommy some (haunting) hints about what's next.

Choking Hazard

"I Like Rough Sex, & I Don't Know What That Says About Me"

By Julie Sprankles

A mom just like us shares her sex story.

Highly Saturated

All The Best ‘90s Butter Mom Movies To Watch This Summer

By Julie Sprankles

From Nina Banks to Big Mama, these butter moms raised us.

Future Junior Ranger 🌲

33 Baby Names Inspired By National Parks For Your Little Wilderness Kid

By Julie Sprankles

From Halea to Rocky, adventurous picks perfect for families who feel most at home exploring the great outdoors.

🥯 Extra Everything

The Rise Of The “Everything Bagel Parent”

By Julie Sprankles

Modern moms are expected to wear a lot of hats, and experts say the pressure is doing more harm than good.

Anxiety: The Prequel

13 Movies Responsible For Every Irrational Millennial Fear

By Julie Sprankles

If you change lanes behind a logging truck, this is for you.

Married, Not Buried

What Couples With Great Sex Lives In Their 40s Have In Common

By Julie Sprankles

Experts reveal the habits that keep intimacy hot.