Julie Sprankles

Julie Sprankles is the Deputy Editor of Lifestyle & Entertainment at Scary Mommy and Romper. In her role, she commissions content pertaining to pregnancy, parenting, family life, health and wellness, movies and TV, books, music, home, food, pets, and travel. Please pitch her for Lifestyle here, Entertainment here, and Personal Stories here!

Julie started her career in media as an editorial assistant for a home and design magazine, rising to editor-in-chief in her first year. She remained in that role for five years before shifting full-time to freelance. She then promptly packed up her husband, two children, and two oversized rescue dogs to roll around the U.S. in an RV for three years.

An award-winning journalist and editor, Julie has bylines on Bustle, HuffPost, USA Today, Yahoo, SheKnows, National Geographic, MSN, Business Insider, and more. She’s also enjoyed hammering out copy for major brands along the way, including Target, Levi’s, Land Rover, Keurig, Lowe’s, and CMT.

In her spare time, Julie enjoys extolling the virtues of the Oxford comma, being on the water, beating everyone at Mario Kart, and listening to way too many true crime podcasts.

Learn more at her LinkedIn profile here.

Vent Sesh

“I Would Tell Younger Me Not To Have Kids Or Get Married” & 45 Other Mom Confessions

By Julie Sprankles

The moms have a lot on their minds this week.

Stomp It Out

Hot Girl Walk? Nah. We're Doing "Spite Strolls" Now.

By Julie Sprankles

Therapists say your urge to rage-walk around the block is a good one. Here’s how to make it count.

Spiral Much?

I Know "Future Tripping" Is Bad... But How Do We Not Right Now?

By Julie Sprankles

Although the what-ifs feel very justified, therapists explain why dwelling on them isn’t helpful and how we can break out of this anxious loop.

Mom Supplies

30 Things Getting Scary Mommy Editors Through The School Year

By Julie Sprankles

Because moms carry the mental load and deserve nice things that make our lives a little easier.

Vitals: Elevated

Shawn Hatosy Movies & TV Shows To Binge While You Wait For The Pitt Season 3

By Julie Sprankles

Everything to watch if you’re obsessed with Dr. Abbot.

Early Bird Gets The Scare

PSA: This Is *The* Hack For Doing Universal’s Halloween Horror Nights In Midlife

By Julie Sprankles

In bed before midnight, and we hit all the houses? Never going back to the regular way.

Sent To Voicemail

What Is “Estrangement Lite”? Therapists Explain Low-Contact Family Relationships

By Julie Sprankles

No huge blowup or dramatic exit, but the calls are fewer and the visits are shorter. The feelings? Complicated.

Exclusive

Jaime Pressly On Why Our Kids Need To See Us Break Down Sometimes

By Julie Sprankles

“We’re all allowed to make mistakes,” the Last Shot star tells Scary Mommy in a candid interview.

Big Sweater Weather Energy

25 Fall Finds Scary Mommy Editors Are Obsessing Over

By Julie Sprankles

From pumpkin candles to the coziest layers, these are the picks putting us in the autumnal mood.

Exclusive

Christina Ricci Has A Halloween Hack Every Parent Needs To Steal

By Julie Sprankles

The iconic star shares her family’s go-to traditions, plus the Yellowjackets mementos she kept (but never asked for).

Exclusive

Keke Palmer Is & Always Will Be That Girl

By Julie Sprankles

The actor talks to Scary Mommy about her son Leo, her own mother, and the advice she’s gotten from her bonus mom: Queen Latifah.

Your Early Fall TBR Refresh

16 Books Scary Mommy Editors Read & Raved About This Month

By Julie Sprankles

File these under “worth your very limited free time.”

Hot & Fresh

“All I Want To Do Is Read My Fantasy Books & Smoke A J” & 59 Other Mom Confessions

By Julie Sprankles

The moms are going through it this week.

Middle-Aged People, LFG

The Four Seasons Season 3 Is Officially Filming! Here’s Everything We Know

By Julie Sprankles

Pack your bags because Kate, Jack, and the gang are going on vacation again.

let's be real

Cecily Strong Hopes Her Daughter Learns All Her Best Curse Words From Her

By Julie Sprankles

The SNL icon opens up about year one as a mom.

Big Feelings

What Is "Nostalgia Grief"? Why Watching Your Kid Grow Up Can Feel Like Mourning

By Julie Sprankles

You haven’t hit the empty nest years yet, but you’ve got an ache in your chest like something has ended. Experts unpack this (spoiler: totally normal) feeling.

Copy + Paste

What To Text Your Partner When You’re Pissed Instead Of Just Firing Off “It’s Fine”

By Julie Sprankles

Therapists share the exact scripts to use when “it’s fine” is a lie, plus when it’s actually OK to send.

Clear Your Weekends

Hallmark Is Giving Us 34 New Christmas Movies This Year

By Julie Sprankles

The 17th annual event starts on Oct. 16 this year and is bigger than ever.

Plot Twist

Wait... Am I Actually An Introvert? 11 Sneaky Signs Your “Extrovert” Label Has Shifted

By Julie Sprankles

You love having plans, but you also secretly hope they get canceled. Experts explain what’s going on.

The Countdown Is On

Emily In Paris Season 6 Finally Has A Release Date, & It’s A Real Gift To Fans

By Julie Sprankles

It’s almost time to say au revoir to our favorite fashionista.